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Physiocare Spine & Sport

Eliminate Back Pain 

Improve Performance

100+ | 5-Star Google Reviews

Real Patients  |  Real Photos  |  Real Results

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Taylor Emmanuel

"Within a few sessions I felt more mobile and pain free in the gym"

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Katie Collado

“I no longer suffer through the days and nights with relentless discomfort.”

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Hannah Brown

"Expert knowledge with sessions that are consistently efficient and impactful."

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Terrence Jamison

 "I travel all the way from Sarasota.
Every visit with him is worth the trip."

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Sheff Crowder

"He’s my fourth PT, and his plan has delivered me the most improvement."

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Miranda Brooks

“As a new mom, he treated my postpartum stiffness and discomfort.”

What You've Been Told About Back Pain is Wrong!

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Surgery Isn’t the Solution for Most Herniated Discs 

  • The truth is only a small percentage of herniated discs ever require surgery.

  • Most recover fully with physical therapy, exercise, and hands on treatment.

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Pain Does Not Simply Go Away With Resting Alone

  • Rest might help short term, but at some point you got to solve the actual Problem.

  • Smart training restores strength, mobility, and confidence to move again.

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Medication & Injections Are Not Your Only Option

  • Most back pain doesn’t require pills or injections. We address the cause, not just the symptoms.

  • Movement is medicine, your body’s natural way to heal and rebuild strength.

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Stretching Alone Wont Fix The Problem Long Term

  • Face it. If stretching alone fixed the problem, I’d be out of a job. You’ve already tried that.

  • Real relief comes from retraining how your body moves, restoring strength, Mobility and control

What Makes Our Back Pain Program So Effective

Personalized Treatment: No Gimmicks. No Fluff. No Guess Work.

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60 Minutes 1-on-1

Focused Treatments 

Enjoy a full hour of dedicated, hands-on care with no double booking.

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You Wont Be Told

To Simply Rest 

Resting is not an option. Well modify your workouts so

you can keep moving!

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Comprehensive

Evaluation Process

We carefully assess your movement and lifestyle to target the real cause of pain.

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Text or call With

Dr. Jesse Anytime

Reach out between visits for quick guidance or support when you need it.

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Custom Plan For

Strength & Mobility

Get a personalized program to restore movement and build lasting strength.

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Your Treatment Plan

Evolves With You

Your exercises and our techniques adjust as you heal and grow stronger.

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Your Plan Is Designed

For Upward Progression

Everything we do involves moving you in the direction of improved performance.

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10 Years of Sports Medicine Experience

Benefit from a decade of helping athletes and active adults recover faster.

Who Should Get My Back Pain Treatment?

  • Active Adults & Athletes – Train hard, stay moving, and need their bodies performing at their best.

  • Weekend Warriors & Busy Professionals – Push limits at work or play, and want to stay pain-free and active.

  • Gym Rats & Barbell Athletes – Demand strength, stability, and lasting performance beyond pain relief.

  • Desk Workers & Commuters – Spend long hours sitting, leading to tight hips, sore backs, and poor posture.

  • Parents & Everyday Movers – Balance work, kids, and workouts while trying to avoid downtime.

  • Former Athletes Getting Back in Shape – Return to training or rehab old injuries to move like athletes again.

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Your 4 Phase Roadmap to a Pain Free Back

Everyone's program is unique, however this is our framework.

① 

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Pain Reduction

  • Reduce pain & Inflammation

  • Reduce stiffness & tightness

  • Improve blood flow

  • Reduce fear of movement

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Prime Movement

  • Regain full mobility

  • Increase strength & stability

  • Low level sports movement

  • Eliminate tightness completely

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Perform Stronger

  • Completely eliminate pain 

  • Significantly Increase strength

  • High level sports movements

  • Big ramp up of gym workouts 

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Achieve Goals

  • Run 5k in 3 months with fam

  • Bench/squat/deadlift Pain free

  • Play Tennis without pain

  • Play Volley ball without pain

Need Help Deciding if This is right for you? Schedule a quick phone Consult with Dr. Jesse

We Confidently Treat Every Type of Back Pain!

  • Sports Injuries Strains, impact injuries, or overuse from lifting, running, or contact sports.

  • Lumbar Strain / Sprain Overstretched or torn muscles and ligaments in the low back.

  • Herniated Disc A bulging or ruptured disc pressing on nearby nerves.

  • Degenerative Disc DiseaseWear and tear on discs leading to chronic pain.

  • Facet Joint Dysfunction Irritation or arthritis in the small stabilizing joints of the spine.

  • Sciatica Nerve pain radiating from the low back down the leg.

  • Spinal Stenosis Narrowing of the spinal canal putting pressure on nerves.

  • Spondylolisthesis A vertebra slipping forward onto the one below it.

  • Sacroiliac Joint Dysfunction – Misalignment of the joints linking the spine & hip.

  • Osteoarthritis of the Spine Breakdown of cartilage in the spinal joints.

  • Ankylosing Spondylitis Inflammatory arthritis that can fuse parts of the spine.

  • Piriformis Syndrome Tight piriformis muscle compressing the sciatic nerve.

  • Muscle ImbalancesWeak glutes or core combined with tight hip flexors/hamstrings.

  • Poor Posture Syndrome Prolonged sitting or slouching straining the lumbar spine.

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Trusted by Tampa Athletes & Professionals

Need Help Deciding if This is right for you? Schedule a quick phone Consult with Dr. Jesse

CLINIC HOURS

🕒  Monday - Friday: 8:00 AM - 8:00 PM
🕒  Saturday: 10:00 AM - 3:00 PM
🕒  Sunday: Closed
Physiocare Spine & Sport

Copyright © 2019 PhysioCare Spine & Sport: All Rights Reserved

Tampa Location

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4019 Henderson Blvd

Tampa, FL 33629

Call or Text us

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Copyright © 2019 PhysioCare Spine & Sport: All Rights Reserved

CLINIC HOURS

🕒  Monday - Friday: 8:00 AM - 8:00 PM
🕒  Saturday: 10:00 AM - 3:00 PM
🕒  Sunday: Closed
Physiocare Spine & Sport

Copyright © 2019 PhysioCare Spine & Sport: All Rights Reserved

Tampa Location

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4019 Henderson Blvd

Tampa, FL 33629

Call or Text us

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